Workshops
Workshops are a great way to dive into your movement practice a little deeper, exploring both new and familiar modalities in a supportive group setting. Take a peek at my upcoming workshops below and join me!
Embody Play: Arm Balances & Inversions for All Levels
Sat, Jan 20, 2024
2:30-4:30pm
Cost: $40
Join me at The Yoga Collaborative for mindful exploration and self-discovery in this empowering arm balances and inversions workshop. We’ll approach new (and familiar) shapes with intention, reimagining what each pose or transition looks like in your body while embodying a playful spirit. Beyond the shapes, this workshop will focus on kind communication, redefined success, and collective support, recognizing that success is subjective and trusting that everyone is on your side.
All levels welcome! Whether you’re new to arm balances and inversions or looking to discover new dimensions in familiar shapes, this workshop is for you.
If you have questions, please reach out and I’d be happy to discuss them with you!