Classes

You’ll find me teaching at B/SPOKE CAPE HOUSE in Mashpee Commons and at The Yoga Collaborative in North Falmouth. My TYC classes are offered virtually as well.

Yoga

Mon, Wed, Fri @ 9:30am

Heated Flow
The Yoga Collab
In-Studio + Virtually

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Wed @ 8am

YOGA 45
B/SPOKE Cape House
In-Studio

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Sat @ 11am

YOGA 60
B/SPOKE Cape House
In-Studio

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Yoga/Strength Hybrid

Mon @ 8am

Flex & Flow
The Yoga Collab
In-Studio + Virtually

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Wed @ 7am

YOGA x STRENGTH 45
B/SPOKE Cape House
In-Studio

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Strength

Fri @ 7am

STRENGTH: FULL BODY
B/SPOKE Cape House
In-Studio

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Sat @ 10am

STRENGTH: FULL BODY
B/SPOKE Cape House
In-Studio

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